Myanmar is a rustic of various religions, however the largest creed is that of Buddhist. Roughly 90% of the inhabitants in Myanmar observe Buddhism. This faith additionally broadly practices meditation, which is a way that was taught and derived from the Buddhist texts. So many individuals on the planet, whether or not Buddhist or not, carry out meditation as their type of recreation, in addition to a mixed thoughts rest, bodily health, and non secular exercise.
There are a number of meditation facilities present in Myanmar. In case you are planning a meditational journey to the nation, listed below are the highest 5 meditation facilities you possibly can go to:
1. Chanmyay Yeitha – The Chanmyay Yeitha is each a meditation heart and a monastery. It’s a fashionable website for each Myanmar locals and international meditators. This heart is positioned on Kaba Aye Street in Yangon. Right here, periods for males are separated from the ladies’s. The middle gives clear and easy lodging. As you start the meditation session, you might be given mattress linen and mosquito nets. Aside from that, two wholesome meals are additionally served. The place is quiet and peaceable, excellent for all meditation functions. You’ll be able to sit up for having a serene thoughts, physique and religious journey on this well-known meditation heart.
2. Mahasi – It is a meditation heart the place you possibly can be taught concerning the Vipassana meditation taught by the Buddha Sasana Nuggaha Group in Myanmar. The Mahasi Meditation heart operates with the assistance of its members’ subscriptions and donations from Buddhists throughout Myanmar. Mahasi is a spot for retreat particularly if you might want to relaxation your thoughts from life’s chaos and worries. The Mahasi heart additionally gives guided meditations with the assistance of educated lecturers and meditators. This heart is positioned in Sasana Yeiktha Street in Bahan Yangon.
3. Dhamma Joti – That is one other fashionable meditation heart in Myanmar, positioned at Nga Htat Gyi, Pagoda Street Bahan Township in Yangon. It was in-built 1993 with the assistance of the state monks. The Dhamma Joti heart is a spot to offer your thoughts its wanted peace and serenity. There are totally different programs of meditation that may be realized from the Dhamma Joti, which is taught by the Buddhist monks themselves.
4. Mogok Vipassana Yeiktha – This meditation heart teaches the approach known as Mogok Vipassana Circle. You’ll find this place on Natmauk Street, Bahan Yangon.
5. Saddammaransi – The Saddammaransi Meditation Heart is among the high locations for meditating in Myanmar. The middle is operated by skilled meditation lecturers and monks. Right here, you possibly can find out about how Buddhists carry out a spiritual exercise whereas additionally reaching the serenity and tranquility of the soul.
In case you are into meditation, Myanmar is the most effective place so that you can go to. You’ll be enlightened with the meditational strategies of Buddhism in addition to expertise being one together with your non-physical physique.
