Sunday, September 24, 2023
HomeRecipiesLow-Carb Peanut Butter Chocolate Ice Cream Recipe

Low-Carb Peanut Butter Chocolate Ice Cream Recipe



Three cups heavy cream

half cup cocoa

Four egg yolks

Four giant eggs

1 cup of peanut butter

3/Four cup erythritol or related synthetic sweetener (blue agave additionally works!)

2 teaspoons vanilla extract

pinch of kosher salt

1/Four cup unflavored/unsweetened almond milk

2-Three teaspoons gelatin combined along with 3-Four tablespoons water (optionally available)

2 ounces chopped unsweetened further darkish (90%) chocolate or chocolate chips (optionally available)

Four tablespoons MCT oil or 2 tablespoons vodka or 1/Four teaspoon xanthan gum (all optionally available to cut back iciness)

Be aware: You may have to play a bit with the sweeteners and the cocoa ratio to appease your private choice. Nonetheless the cream, milk and egg base are going to offer the consistency. MCT oil, vodka, and xanthan gum are all fashionable choices for decreasing iciness and hardness whereas frozen, whereas gelatin may even support in retaining the ice cream mushy by including some richness and creaminess to the feel. Nonetheless, if you do not have these substances available otherwise you discover it to be superfluous to the preparation course of, then by all means depart them out, particularly should you plan to eat your ice cream sooner quite than later.


Arrange an ice bathtub (bowl of ice water). In a separate bowl (barely smaller than the ice bathtub bowl), whisk collectively the egg yolks, eggs, sweetener, and vanilla extract.

Put the cream and cocoa right into a small saucepan and produce to a simmer at medium-high warmth. Add half of the cream combination to the eggs to mood and whisk collectively. Scale back warmth to medium-low and pour the contents of the bowl again into the saucepan. Stir with a spoon for 10-15 seconds and take away from warmth. The combination must be thick sufficient to coat the again of the spoon, but when the eggs curdle, then it’s overcooked and won’t work.

Return all the combination again to the bowl and set on prime of the ice bathtub. Whisk within the salt, almond milk and peanut butter. That is the step the place you whisk in both the MCT oil, vodka, or xanthan gum, and/or the gelatin (plus water).

Enable the combination to chill to room temperature for 1 hour.

Pour the contents into an ice cream maker and churn in line with the producer’s instructions. Churning normally takes 30-60 minutes. If including chocolate, fold it in after the ice cream combination is completed churning.

It may be served instantly or scooped right into a container for freezing. Freezing will agency it up a bit, but it surely might want to sit out for 10-20 minutes to melt earlier than serving if frozen for quite a lot of hours.




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